![]() ![]() Create healthy platesĪssembling a balanced plate is one of the most practical skills you can teach a child, and creating plates can become fun nutrition activities for kids.ĭivide a paper plate into sections - veggies and fruit, meat and protein, healthy starch, and natural fats.Īsk kids to use their cut out images to create a variety of meals that include each category of food. Younger kids can sort food pictures into meat, fish, dairy, fruits, vegetables, and whole grain categories. Once kids start to understand the difference between protein, fats, and carbohydrates, they can sort images into each category. Categorizing food cut-outs into proteins, fats, carbs Gather your old magazines, flyers, and online printable images! Have kids cut out a variety of real food pictures to practice dexterity, food recognition, and sorting for this set of activity ideas.įor your youngest learners, images can be cut out in advance. This compilation of fun, hands-on nutrition activities for kids will engage children of all ages! Food cut out nutrition activities Teaching nutrition to kids starts with exposure to real food, a positive approach, and encouragement of exploration. Games, art, field trips, and more can be used at home, or in the classroom, to spark an interest in what fuels the body, so we feel our best. Nutrition activities for kids are a fun way to learn about healthy eating. ![]()
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